Your hair & mental health

Mental health is a huge topic that encompasses many different areas. When it comes to mental health, there are two main aspects: reality and expectations.

Let’s be honest. Sometimes, achieving better mental health requires professional help. For example, people may need a therapist, or medication, to deal with disorders like

May is Mental Health Awareness Month, the official month to shine a light on Mental Health Awareness. Still, I honestly believe that discussing mental health